IN PARTNERSHIP WITH
Empowering Retreat for Over 40's in Mauritius: A Journey of Renewal
About this Ìtùrà Retreat
Step into a sacred space of transformation, connection, and unapologetic self-prioritisation. This is not just a retreat it’s a recalibration of the soul. We specialise in self development and confidence building. We share our own personal journeys, no holding back.
Overview of the Ìtùrà Retreat
From the moment you arrive, we invite you to pause. The first days are purposefully unstructured, giving you the time and space to exhale, to reconnect with yourself, and to gently bond with the extraordinary women around you. By Day Three, something magical happens. The layers begin to peel away. Emotional walls soften. Trust takes root. And in that moment of openness, our private, in-house wellness expert discreetly begins group or one-on-one consultations compassionate, and deeply attuned to your needs.
What follows is a life shifting journey that includes:
Bespoke mental and emotional wellness plans, crafted just for you
Exclusive therapeutic support and coaching with world-class experts
Health concierge access to global professionals and holistic practitioners offered after our retreat
Tailored strategies to support your family and children through emotional challenges
Location Highlights: Why Mauritius?
Stunning Beaches
Lush Landscapes
Vibrant Culture
Access
Intergenerational trauma healing and tools to build resilience across generations if needed. This model isn’t theory it’s proven. We’ve seen women experience emotional breakthroughs, reclaim their joy, and walk away not just transformed, but empowered. You return home as leaders of healing within their families and communities grounded, clear, and unstoppable
If you’re ready to invest in you, this is your invitation to invest in yourself. In addition there are various activities for you to take part listed below;
Retreat Activities & Workshops
Self-Care Practices
Goal Setting Techniques
Confidence Building
Wellness & Relaxation Sessions
Spa Treatments
Mindfulness Sessions
Relaxation Techniques
Yoga & Meditation Practices
Inner Connection
Stress Relief
Enhanced Well-Being
Creative & Recreational Activities
Arts and Crafts Workshops
Cooking Classes
Recreational Gardening
Nature Excursions & Outdoor Activities
Waterfall Adventures
Hiking Trails
Nature Reserves
Marine Activities & Beach Relaxation
Snorkeling Adventures
Swimming Experiences
Beach Relaxation
Hear From Our Clients
Our clients' experiences speak for themselves. Here’s what they’ve shared about their incredible journeys with us:
+234 812 737 9568